I'm thrilled you've found your way to "Beyond the BMI."

I'm on a mission, just like you, to navigate this wild ride we call health optimization.

And let me tell you, it's been quite the journey.

For over a decade, I've been in the trenches of obesity, trying every trick in the book to shed those stubborn pounds.

❌ Lemonade diets? Check.

❌ 30-day juice cleanses? Been there, done that.

❌ Epic fasting fails? Oh, I've collected a few.

But then I discovered something that actually works for me: GLP-1.

Mounjaro, my GLP-1 of choice, has been my trusty sidekick, helping me drop 50 lbs so far.

But for me it hasn’t been just about the numbers on the scale but rather, reshaping the conversation around health, weight, and the tools we use to get there.

💡 I'm here to flip the script on the stigma surrounding weight loss meds.

💡 To show that seeking help isn't a weakness, it's a strength.

💡 And to champion a true body positivity that affirms our right to comfort in our own skin, free from judgment, while responsibly pursuing genuine health through informed weight management.

So, whether you're a seasoned GLP-1 user looking to maximize your results, or an explorer wondering if this path is right for you, you've come to the right place.

"Beyond the BMI" can be your lighthouse, cutting through the fog of misinformation and guiding you towards your healthiest self.

✅ Here, we explore the nuances of GLP-1 therapy.

✅ We discuss how to weave it seamlessly into your daily life, with practical, bite-sized strategies for nutrition, fitness, and mindfulness.

✅ We celebrate the wins, learn from the challenges, and stay on the pulse of the latest research.

But most importantly, we do it together. Because this journey is far from a solo trek.

It's a community, a support system, a team of health enthusiasts united in our individual quests for wellness.

So, whether you're managing type 2 diabetes, looking to shed some weight, or simply seeking to feel your best, welcome to "Beyond the BMI."

See you on the other side,